Tony Schwartz: The 90-Minute Solution: How Building in Periods of Renewal Can Change Your Work and Your Life (POLL) (VIDEO)
I believe in this! I find working at home where I am free to take a quick break I am more productive and less tired at the end of the day. 20 pushups, a run, etc when I get antsy makes a huge difference. This article was passed on to me by Gian Zoppo - thanks Gian.
From: http://ping.fm/it9VB
